Forget fancy protein shakes and drinks and grab this desi protein rich drink made with the Indian wonder food or super food – Sattu
Sattu Drink (Salty)
- 1½ – 2 tbsp Sattu
- ¼ – ½ tsp Kala Salt / Black Salt
- ½ tsp Bhuna Jeera / Roasted Powdered Cumin Seeds
- ½ tsp Lemon Juice
- 5 – 6 Mint Leaves
- 1 tsp finely chopped Coriander Leaves
- 250 ml chilled Water
- 1 tsp finely chopped Red Onion
Sattu Drink (Sweet)
- 1½ – 2 tbsp Sattu
- 1 tsp Jaggery
- 1 Banana
- 250 ml chilled Water
- Dry fruits of your choice
- Mix it well in mixer/grinder to get a shake like sattu drink.